Post by joeaverage on Sept 5, 2008 15:59:41 GMT -5
8/31
bench 635 x 2
speed 225 4x2 185 4x2 + med
9/5
2b 225 x 2 + lg & sm
3b 275 x 2
4b 315 x 2
9/7
rev bench 735 x 1, 825 x 0 + med 2nd hole down
ME bench 185 x 1 + lg & med
9/9
2b 515 x 2 + sm
3b 545 x 2, 595 x 1
9/14
bench 605 x 5,6
9/17
2b 315 x 3 + med & sm
3b 365 x 3
4b 425 x 2
9/20
rev bench 915 x 2 + lg (2nd hole)
ME bench 95 x 0 + lg, med & sm
9/27
Olympia 500 x 7 (strict reps)
10/6
425 x 9 + sm (loose BOSS)
495 x 5 + sm (Katana)
10/11
bench 625 x 4 (BOSS)
touch 675, 705 (Kitana)
10/18
IPA meet
665 x miss, 675 x miss, 675 x 1
10/26
2b 185 x 2 + lg & sm
3b 225 x 3
4b 275 x 3
10/29
bench 525 x 12
FB speed 125 6x2 + small
11/5
rev bench 805 x 3 + large (3rd hole down)
ME bench 225 x 1 + lg & small
11/9
365 x 10 + sm & mini
425 x 5
12/7
bench 405 x 1 (raw)
1b 405 x 2 + sm
2b 495 x 2
3b 535 x 3
12/14
1b 385 x 2, 405 x 1, 435 x 1, 475 x 1 + med
12/17
rev bench 875 x 1 + med (2nd)
ME bench 315 x 3 + lg
12/22
1b 315 x 2, 365 x 2 + large
2b 405 x 1, 455 x 2 + large
12/28
425 x 10 + small
475 x 5
12/31
bench 585 x 10
touch 700 x 1 off a 1b
1/4/09
2b 625 x 2
1b 685 x 1
1b 705 x 1
1/9
rev bench 945 x 4 + lg (2nd)
ME bench 295 x 2 + lg & mm
1/13
1b 455 x 3, 485 x 5 + sm & mini
2b 535 x 4
1/17
bench 615 x 9
touch x 720, 740
1/23
1b 405 x 3 + med & mini
2b 435 x 3
1/25
1b 405 x 5 + med & mini
2b 455 x 4
2/1
rev bench 855 x 1 + sm (1)
2/8
1b 425 x 4 + sm & mm
2b 455 x 3
2/12
bench 645 x 4
speed 45 3 x 3 + lg
2/15
1b 335 x 5 + med & mm
2b 385 x 4
3b 405 x 5
2/19
bench 645 x 6
speed 115 8 x 3 + sm
2/25
rev bench 1005 x 4 + lg (1)
ME bench 205 x 4 + lg & sm
3/1
1b 405 x 10 + sm
2b 455 x 10
3b 505 x 8
3/15
rev bench 715 x 5 + sm (3)
MEbench 405 x 8 + med
3/19
bench 655 x 6
touch x 725
3/22
1b 455 x 9 + small
2b 505 x 8
3b 555 x 7
3/26
rev bench 765 x 6 + med (3)
ME bench 315 x 5 + lg
3/29
1b 405 x 10 + med
2b 465 x 9
3b 515 x 6
4/4
bench 675 x 4 & 1
touch 750 x 3/4
4/8
1b 455 x 6 + med
2b 505 x 3
4/13
rev bench 855 x 3, 905 x 2 + lg (3)
ME bench 215 x 3 + lg & sm
4/18
IPA powerpalooza
3 misses at 700
bench 635 x 2
speed 225 4x2 185 4x2 + med
9/5
2b 225 x 2 + lg & sm
3b 275 x 2
4b 315 x 2
9/7
rev bench 735 x 1, 825 x 0 + med 2nd hole down
ME bench 185 x 1 + lg & med
9/9
2b 515 x 2 + sm
3b 545 x 2, 595 x 1
9/14
bench 605 x 5,6
9/17
2b 315 x 3 + med & sm
3b 365 x 3
4b 425 x 2
9/20
rev bench 915 x 2 + lg (2nd hole)
ME bench 95 x 0 + lg, med & sm
9/27
Olympia 500 x 7 (strict reps)
10/6
425 x 9 + sm (loose BOSS)
495 x 5 + sm (Katana)
10/11
bench 625 x 4 (BOSS)
touch 675, 705 (Kitana)
10/18
IPA meet
665 x miss, 675 x miss, 675 x 1
10/26
2b 185 x 2 + lg & sm
3b 225 x 3
4b 275 x 3
10/29
bench 525 x 12
FB speed 125 6x2 + small
11/5
rev bench 805 x 3 + large (3rd hole down)
ME bench 225 x 1 + lg & small
11/9
365 x 10 + sm & mini
425 x 5
12/7
bench 405 x 1 (raw)
1b 405 x 2 + sm
2b 495 x 2
3b 535 x 3
12/14
1b 385 x 2, 405 x 1, 435 x 1, 475 x 1 + med
12/17
rev bench 875 x 1 + med (2nd)
ME bench 315 x 3 + lg
12/22
1b 315 x 2, 365 x 2 + large
2b 405 x 1, 455 x 2 + large
12/28
425 x 10 + small
475 x 5
12/31
bench 585 x 10
touch 700 x 1 off a 1b
1/4/09
2b 625 x 2
1b 685 x 1
1b 705 x 1
1/9
rev bench 945 x 4 + lg (2nd)
ME bench 295 x 2 + lg & mm
1/13
1b 455 x 3, 485 x 5 + sm & mini
2b 535 x 4
1/17
bench 615 x 9
touch x 720, 740
1/23
1b 405 x 3 + med & mini
2b 435 x 3
1/25
1b 405 x 5 + med & mini
2b 455 x 4
2/1
rev bench 855 x 1 + sm (1)
2/8
1b 425 x 4 + sm & mm
2b 455 x 3
2/12
bench 645 x 4
speed 45 3 x 3 + lg
2/15
1b 335 x 5 + med & mm
2b 385 x 4
3b 405 x 5
2/19
bench 645 x 6
speed 115 8 x 3 + sm
2/25
rev bench 1005 x 4 + lg (1)
ME bench 205 x 4 + lg & sm
3/1
1b 405 x 10 + sm
2b 455 x 10
3b 505 x 8
3/15
rev bench 715 x 5 + sm (3)
MEbench 405 x 8 + med
3/19
bench 655 x 6
touch x 725
3/22
1b 455 x 9 + small
2b 505 x 8
3b 555 x 7
3/26
rev bench 765 x 6 + med (3)
ME bench 315 x 5 + lg
3/29
1b 405 x 10 + med
2b 465 x 9
3b 515 x 6
4/4
bench 675 x 4 & 1
touch 750 x 3/4
4/8
1b 455 x 6 + med
2b 505 x 3
4/13
rev bench 855 x 3, 905 x 2 + lg (3)
ME bench 215 x 3 + lg & sm
4/18
IPA powerpalooza
3 misses at 700