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Post by joeaverage on Dec 14, 2009 20:53:31 GMT -5
I'll keep these logs posted, but all my workouts are now posted on youtube, search 'joeaveragestrength'
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Post by Darracq on Dec 15, 2009 22:19:02 GMT -5
I enjoy the vids.
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Post by joeaverage on Dec 19, 2009 9:03:18 GMT -5
can you think of anything else that needs to be explained?
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Post by Darracq on Dec 20, 2009 10:37:30 GMT -5
Not that i can think of.
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delbert
gaining power....
Posts: 21
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Post by delbert on Dec 23, 2009 3:32:15 GMT -5
I hope you don't mind my butting in with one small suggestion.
It would be helpfull to many of us watching and learning if you would give us a few minutes of how to put on knee wraps the JA way.
If my comment is out of line , just think of them as the ravings of a loon.
Delbert
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Post by joeaverage on Dec 23, 2009 7:13:53 GMT -5
been meaning to do that, will get it done this week.
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