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Post by jasonward on Mar 14, 2007 14:55:05 GMT -5
In 2004, I used information gleaned from this site (and the tape which I purchased) to shatter my personal bests and take the gold and silver (respectively) for the bench and powerlifting events in the law games (Florida). Although I have been working out hard since that time, I have been required to do a high level of cardio-oriented events for work. I am taking a break this year (from the work stuff) and plan to compete in the bench meet for the law games (this June).
Although my past success is nothing extraordinary, it is particularly motivating for me. After all, isn't this about pushing the envelope against yourself and making personal improvements? Anyway, I owe a lot to you Joe, and you don't even know me. Thanks...I'll be lurking the message boards again as I prepare for the Summer.
Jason Ward
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Post by joeaverage on Mar 14, 2007 20:29:02 GMT -5
Good Luck with your training. Jim
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