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Post by 1fastcruiser on Nov 15, 2006 5:07:31 GMT -5
Anthony from Flower Mound Texas, I have been lifting on and off since 1985. Mostly off, until three years ago when I got really serious. I am 39 and weigh 235. I competed for the 1st time at APF Texas Cup and took 1st place sub masters bench only with a 440 lb lift. My third attempt of 465 went up easy but I racked it to soon. With the help of you guys here I would like to get into the 600's
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cmac
ROOKIE
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Post by cmac on Nov 15, 2006 9:22:06 GMT -5
Welcome abord. Jim is one of the best. Start using the templates and post your workouts and you will get a lot of help and your bench will go up. best of luck.
chad
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