Post by joeaverage on Oct 17, 2009 8:27:26 GMT -5
the videos should help. Most of the videos are of the kids I train and you will see that most of them are experienced lifters now. A few are new and the videos will show how I train kids who are just starting out.
This system works for those that put there time in and are patient. The kids show up for every workout, they have put there time in and are all strong as hell. It's really showing with there athletics.
This system works for those that put there time in and are patient. The kids show up for every workout, they have put there time in and are all strong as hell. It's really showing with there athletics.