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Post by joeaverage on Jun 11, 2009 9:48:12 GMT -5
sometimes the joints have to get used to the bands, I'd try working throught it a tad longer.
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nobby
gaining power....
Posts: 36
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Post by nobby on Jun 11, 2009 12:16:54 GMT -5
Yes you're right Jim.I will lower the weight a bit and still use the bands and keep going.
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nobby
gaining power....
Posts: 36
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Post by nobby on Jun 16, 2009 12:23:31 GMT -5
#3-5
Cut the weight down slightly and managed to get more reps out. Did not have any elbow pain!
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nobby
gaining power....
Posts: 36
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Post by nobby on Jun 24, 2009 14:27:54 GMT -5
I have had my bench shirt stolen! Someone took it from my gym bag the other day.I have never seen anyone else at my gym use one so i do not think it will be of any use.
I have had to do the last 2 bench workouts raw. with the economy being as it is and with me being on short time at work i don't think i can afford another just yet.
Any thoughts on my training Jim?
I still have the squat and dead lifter so they will stay the same i presume.
I am a raw lifter anyway so the loss isn't a major blow for a competition.
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